Community Services

Journey Through Changes Programme

This programme has been created as a tool to teach you how to break free from the cycles that have become strongholds in your life. This will aid you to map your way out of the cycles keeping you from achieving your potential. Each module is approx. 2 hours. Modules are professionally facilitated providing you with options for follow-up care should you require on- going support. Module Content includes:

Self-awareness, Self-esteem, and Self-worth
Anger Styles
Combat Stress and Anxiety
Depression
Relationships and Social Responsibility
Addictions and Harmful Patterns
Conflict Resolution
Goal setting

How to Access our program

Access to Journey through changes is via a referral process. Referrals can come from

The nurse or GP at the time of your consultation
Your Te Puna Kaiarahi/Support Worker or another agency
Self-Referral – Ask at reception for a Community Services referral to complete
Email: cswreferral@tepuna.org.nz or website