Community Services

Journey Through Changes Programme

This programme has been created as a tool to teach you how to break free from the cycles that have become strongholds in your life. This will aid you to map your way out of the cycles keeping you from achieving your potential. Each module is approx. 2 hours. Modules are professionally facilitated providing you with options for follow-up care should you require on- going support. Module Content includes:

  • Self-awareness, Self-esteem, and Self-worth
  • Anger Styles
  • Combat Stress and Anxiety
  • Depression
  • Relationships and Social Responsibility
  • Addictions and Harmful Patterns
  • Conflict Resolution
  • Goal setting


How to Access our program 

Access to Journey through changes is via a referral process. Referrals can come from

  • The nurse or GP at the time of your consultation
  • Your Te Puna Kaiarahi/Support Worker or another agency
  • Self-Referral – Ask at reception for a Community Services referral to complete 
  • Email: or website